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Different types
of headaches & how to cope with them
There are various types of pains that
people have to put up with, and there are various reasons
for the different types of pains one may have. Among
the different types of pains that one may have, headaches
are one type in which there are different kinds of headaches
as well. Each type of headache is due to a different
reason, and there different cures for each of them.
Below is a list of different types of headaches, their
causes and how one can cope with or cure them.
Tension Headaches:
The most common type of headache known is the ‘Tension
Headache’ This type of headache affects many people,
and is marked by a dull pain on both sides of the head.
This type of headache may vary in intensity and is often
very persistent. In case of the episodic form of this
headache, it is said that episodes may last anywhere
between 30 minutes up to a week. These types of headaches
can develop into chronic headaches and can take place
infrequently, and can vary in intensity all day long.
Working regularly becomes problematic in such conditions
and even the strongest of people can be affected. When
these headaches are present for more than fifteen days
in a month they are observed as chronic headaches. Emotional
or physical stress (too much reading, incorrect posture,
an argument, etc.) is known to be a cause, aside from
one’s environment, such as discomforting and loud
music.
How to Cope with a Tension
Headache:
One could use analgesics like aspirin and paracetamol.
If these do not solve the [problem then one may try
a shower, use a warm compress for the forehead. Getting
some sleep is another solution.
Sinus Headache:
This is another headache that can be quite discomforting.
The condition is marked by pain above or below the eyes.
It is painful to touch, and is usually caused by blocked
sinuses, allergies, colds and flu-like symptoms. These
headaches are likely to occur at anytime, and if they
take place in the mornings of first half of the day,
they are most likely to worsen as the day progresses.
Bending over with this type of headache is also painful.
Among the causes are sinus infections, as they become
infected and inflamed.
How to Cope with a Sinus Headache:
It is recommended that one stay away from irritable
environments. This would mean staying away from an environment
that is how and dry as this is known to aggravate a
person’s condition. Inhaling steam is also believed
to be effective. In addition to this, one may take aspirin,
but usually it is recommended that one should see a
doctor who would prescribe particular antibiotics. These
are various kinds and it depends on one’s condition,
which one would be most suitable.
Migraine (Vascular) Headache:
This form of headache is known to affect around
one in every eight people, and normally people between
the ages of 24 and 35 are affected. More women tend
to suffer with their form of headache as well
The headache is marked by a severe pain on one side
of the head. Along with this one usually experiences
sensitivity to bright light or sound, and may feel nauseas,
have cold hands, etc.
Emotional factors, stress, bright lighting and loud
music are among the causal factors.
How to cope with a migraine
headache:
It is recommended that one change certain aspects
of his or her lifestyle. This helps a great deal in
reducing the causal factors. In addition to the physical
changes that one makes analgesics like aspirin and paracetamol
are used. Also antihistamines and anti-emetics are used.
Temporal Arthritis:
This form of headache is a symptom of disease.
It is described as a severe headache with a burning
or throbbing sensation in the initial stage of the problem.
These severities may disappear as the disease progresses.
The condition is caused by inflammation of the arteries
that supply blood to the head.
How to cope with a Temporal
Arteritis:
Serious medical attention needs to be sought
which involve blood tests in order to determine the
course of action to solve the problem.
Cluster Headaches:
These headaches
are known to mainly affect men. There are severe and
usually develop behind one’s eyes. The reason
why this headache has its name is because of the fact
that it occurs in days that are grouped or clustered
together.
How to cope with a cluster
headache:
An effective way of dealing with this form of headache is using sumatriptan (Imigran). In addition
to this, a fresh Oxygen supply is also helpful in relieving
an attack of such a headache.
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